Blog

01 Jul

My Top 5 Takeaways from Ready Fire Aim by Michael Masterson

July 1, 2021
By thaimedfood
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“Can you recommend a book for…?” “What are you reading right now?” “What are your favorite books?” I get asked those types of qu...

01 Jul

Nutrition & Immune

Temporal trends in dietary creatine intake from 1999 to 2018: an ecological study with 89,161 participants | Journal of the International Society of Sports Nutrition

July 1, 2021
By thaimedfood
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This is the first study describing temporal trends in dietary creatine intake at the populational level to the authors’ knowledge. W...

01 Jul

Nutrition & Immune

Ghost Whey OREO Cookie Collab Announced!

July 1, 2021
By thaimedfood
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2021 has been a legendary year for Ghost Lifestyle, with a round of upgraded “V2” formulas and new flavors all covered in our G...

01 Jul

Nutrition & Immune

Post Cycle Support with MORE

July 1, 2021
By thaimedfood
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5% Nutrition has kept us busy lately, with the uniquely-formulated 5% Core Series that goes beyond single-ingredient formul...

30 Jun

Nutrition & Immune

Mark Bell on Finding His Calling and Becoming the “Meathead Millionaire”

June 30, 2021
By thaimedfood
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30 Jun

Nutrition & Immune

Complete List of Weightlifting Cues for Perfect Form & New PRs

June 30, 2021
By thaimedfood
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When most people want to learn how to do an exercise with proper technique, they copy what other people do in the gym. While thi...

30 Jun

Nutrition & Immune

Flexible vs. rigid dieting in resistance-trained individuals seeking to optimize their physiques: A randomized controlled trial | Journal of the International Society of Sports Nutrition

June 30, 2021
By thaimedfood
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1.Anderson JW, Konz EC, Frederich RC, Wood CL. Long-term weight-loss maintenance: a meta-analysis of US studies. A J Clin Nutr. 2001...

30 Jun

Nutrition & Immune

Boost Melatonin Production, Feel Good, and Sleep Great

June 30, 2021
By thaimedfood
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Over the last year, the pair of “brotherly brands” in Revive MD and Raw Nutrition have brought us some incredible supp...

29 Jun

Nutrition & Immune

Fat Burning Pre Workout with No Nonsense

June 29, 2021
By thaimedfood
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Primeval Labs came in hot in 2021 with their Ape Sh*t Untamed RTD, which we still believe is the best-tasting pre workout RTD...

29 Jun

Nutrition & Immune

Using TDEE vs. BMR for Weight Loss

June 29, 2021
By thaimedfood
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When you begin wrapping your head around the grammar of weight loss, you’ll encounter a few new, confusing terms. Three of the ...

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