Arms Race Nutrition Foundation Bar: Crunchy Cereal Protein Bars
Fans and followers of Julian Smith and enjoyers of his collaborative Ar...
15
Aug
Nutrition & Immune
14
Aug
How Gary Used Bigger Leaner Stronger to Lose 16 Pounds and 8% Body Fat
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How Gary Used Bigger Leaner Stronger to Lose 16 Pounds and 8% Body Fat - Legion Athletics
12
Aug
Ep. #948: Steve Hall on How to Program Effective Specialization Routines
Mike: Hey, Steve, welcome to my podcast.
I guess it’s about time that I reciprocated you had me on your podcast some time ago, and ...
12
Aug
Ep. #949: Q&A: Dad Bods, Bending Your Back on Deadlifts, Advice for Young Adults, and More
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Ep. #949: Q&A: Dad Bods, Bending Your Back on Deadlifts, Advice for Young Adults, and More -...
12
Aug
Everything to Know about Casein Protein
We’re always excited to write about a product from Kaged Supplements – e...
10
Aug
The Complete Guide to Hemp Protein Powder
Hemp protein powder is a protein supplement made from ground hemp seeds.
It isn’t a luminary of the protein world like whey or c...
10
Aug
My Top 5 Takeaways from On Writing Well by William Zinsser
“Can you recommend a book for . . .?”
“What are you reading right now?”
“What are your favorite books?”
I get asked those types ...
09
Aug
Knees-Over-Toes Squat: Is It Bad for Your Knees?
One of the most fussed-over topics in fitness is whether you should let your knees go over your toes in the squat.
Some say that...
09
Aug
How Andrew Used Bigger Leaner Stronger to Lose 80 Pounds and 22% Body Fat
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How Andrew Used Bigger Leaner Stronger to Lose 80 Pounds and 22% Body Fat - Legion Athletics
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08
Aug
Core LONGEVITY Introduces Mitochondria-Boosting Puremidine
A wave of exciting research has come out in the last 5-10 years highlighting NAD+, an important metabolic coenzyme that’s implicated...