Citrulline with a Hit of Glycerol
Most bodybuilding enthusiasts have heard of legendary bodybuilder Rich Piana. A...
21
Sep
Nutrition & Immune
21
Sep
20
Sep
Raza Bashir & Shawn Wells: MuscleTech enfinity Paraxanthine Launch
In late August of 2022, PricePlow revealed the next-generation stimulatory ingredient enfinity (Paraxanthine), set to launch shortly...
20
Sep
The Complete Guide to the Smolov Squat Program
The Smolov squat program is a training program designed to boost your squat strength as fast as possible.
Essentially, it’s a hi...
20
Sep
Arms Race Nite Nite: Melatonin-Free, Herbal-Heavy Sleep Aid
Arms Race Nutrition (ARN) was founded in 2019 by natural bodybuilding and internet fitness phenomenon, Julian Smith. Since then, his...
19
Sep
Ep. #965: Research Roundup: Effects of Mental Fatigue, Caffeine vs. Appetite, Lifting Burns Visceral Fat Loss, and More
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Ep. #965: Research Roundup: Effects of Mental Fatigue, Caffeine vs. Appetite, Lifting Burns Visc...
19
Sep
How Shane Used Bigger Leaner Stronger to Lose 54 Pounds and 13% Body Fat
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How Shane Used Bigger Leaner Stronger to Lose 54 Pounds and 13% Body Fat - Legion Athletics
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17
Sep
A New Bar is Set for Electrolyte Supplements
Professional bodybuilder Doug Miller started CORE Nutritionals in 2005 when he realized that the market’s meal replacement proteins ...
16
Sep
Ep. #964: Says You! Paleo, Primal, and “Caveman” Diets Are Better than Flexible Dieting
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Ep. #964: Says You! Paleo, Primal, and “Caveman” Diets Are Better than Flexible Dieting - Legion...
16
Sep
Research Roundup #19: Weightlifting and Endurance, NSAIDs and Muscle Gain, and Fidgeting for Weight Loss
It’s estimated that there are over 2+ million scientific papers published each year, and this firehose only seems to intensify.
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