Nutrition & Immune Archives - Page 79 of 200

20 Nov

Research Roundup #25: Exercise Non-Response, The Healthiest Way to Bulk, and Fish Oil and Recovery

November 20, 2022
By thaimedfood
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It’s estimated that there are over 2+ million scientific papers published each year, and this firehose only seems to intensify. ...

20 Nov

Nutrition & Immune

How Daniel Used Bigger Leaner Stronger to Lose 21 Pounds and 12% Body Fat

November 20, 2022
By thaimedfood
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<!-- How Daniel Used Bigger Leaner Stronger to Lose 21 Pounds and 12% Body Fat - Legion Athletics ...

18 Nov

Nutrition & Immune

How to Stop Binge Eating: 10 Science-Based Tips

November 18, 2022
By thaimedfood
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“Once I start eating, I can’t stop.” If you’ve ever said something like this (and most people have), then you’re probably famili...

18 Nov

Nutrition & Immune

Ep. #991: Q&A: Fat Intake, Blood Work, Getting Lean Without Cardio, Farmer’s Walks, and More

November 18, 2022
By thaimedfood
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Hello and welcome to Muscle For Life. I’m Mike Matthews. Thank you for joining me today for another q and a where I answer question...

18 Nov

Nutrition & Immune

Mushrooms in Delicious Gummy Form!

November 18, 2022
By thaimedfood
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Fungi is all the rage. And what’s not to love? They grow like … fungus… and hav...

17 Nov

Nutrition & Immune

Answers to “Why Can’t I Sleep?” and Other Sleep Problems

November 17, 2022
By thaimedfood
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Reviewed by Jennifer Martin, PhD Google hears about everyone’s sleep problems, at all hours of the night. And chances are, if BILL...

16 Nov

Nutrition & Immune

Ep. #990: Menno Henselmans on Stretch-Mediated Hypertrophy

November 16, 2022
By thaimedfood
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Mike: Hey there, and welcome to Muscle For Life. I’m Mike Matthews. Thank you for joining me today to learn about a hot topic, at l...

16 Nov

Nutrition & Immune

Caesar Bacarella of Alpha Prime Tells His Amazing Story

November 16, 2022
By thaimedfood
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By now, if you’re a follower of fitness and nutrition, there’s a great ...

15 Nov

Nutrition & Immune

10 Tough Fitness Truths You Need to Hear

November 15, 2022
By thaimedfood
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15 Nov

Nutrition & Immune

Umzu ZUUM: A Naturally-Minded Pre-Workout Supplement

November 15, 2022
By thaimedfood
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Most new active nutrition supplement brands make their debut with a pre-workout supplement, since pre-workouts are such industry mai...

Nutrition & Immune

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