Nutrition & Immune

08 May

Nutrition & Immune

Ep. #1065: The 5 Best Health Metrics to Track For a Healthier Life

• May 8, 2023
• By thaimedfood
• 0 comments

This is Muscle for Life. I’m Mike Matthews. Thank you for joining me today for a new episode on tracking your Health. And the reaso...

Continue reading

08 May

Nutrition & Immune

Do You Need to Walk Walk 10,000 Steps a Day to Be Healthy?

• May 8, 2023
• By thaimedfood
• 0 comments

Most people have heard that you should walk 10,000 steps daily to optimize your well-being and longevity. Most also assume this ...

Continue reading

07 May

Nutrition & Immune

How Samantha Used Thinner Leaner Stronger to Lose 6% of Body Fat

• May 7, 2023
• By thaimedfood
• 0 comments

<!-- How Samantha Used Thinner Leaner Stronger to Lose 6% of Body Fat - Legion Athletics

Continue reading

05 May

Nutrition & Immune

Ep. #1064: Research Review: Drop Sets, Sumo vs. Conventional Deadlift, & Mindset and Fatigue

• May 5, 2023
• By thaimedfood
• 0 comments

Hello and welcome to Muscle for Life. I am Mike Matthews. Thank you for joining me today for a type of episode that I have recorded...

Continue reading

05 May

Nutrition & Immune

Arms Race Harness Evolution Jalapeño Margarita Celebrates Cinco De Mayo

• May 5, 2023
• By thaimedfood
• 0 comments

In March, we covered the release of the brand new Harness Evolution – Arms Race Nutrition’s upgraded, extra-pumped versi...

Continue reading

05 May

Nutrition & Immune

Research Roundup #42: Is This Weight Loss Drug Actually Safe and Effective?

• May 5, 2023
• By thaimedfood
• 0 comments

<!-- Research Roundup #42: Is This Weight Loss Drug Actually Safe and Effective? | Legion

Continue reading

05 May

Nutrition & Immune

Ryan Bucki: Fit Butters is Crushing the Nut Butter Competition

• May 5, 2023
• By thaimedfood
• 0 comments

https://blog.priceplow.com/podcast/ryan-bucki-fitbutters-094 Ryan...

Continue reading

05 May

Nutrition & Immune

The Mind-Muscle Connection: Does It Boost Muscle and Strength Gain?

• May 5, 2023
• By thaimedfood
• 0 comments

<!-- The Mind-Muscle Connection: Does It Boost Muscle and Strength Gain? | Legion ...

Continue reading

05 May

Nutrition & Immune

Trap Bar Deadlift vs. Conventional Deadlift: Which Is Best for Gaining Muscle, Strength, and Power?

• May 5, 2023
• By thaimedfood
• 0 comments

<!-- Trap Bar Deadlift vs. Conventional Deadlift: Which Is Best for Gaining Muscle, Strength, and P...

Continue reading

03 May

Nutrition & Immune

Ep. #1063: David Nurse on Understanding Your “Action Archetype”

• May 3, 2023
• By thaimedfood
• 0 comments

Mike: Hello and welcome to another episode of Muscle for Life. I am your host, Mike Matthews. Thank you for joining me today for an...

Continue reading