Ep. #935: Do We Deserve a Better World?
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Ep. #935: Do We Deserve a Better World? - Legion Athletics
18
Jul
Blog
17
Jul
How Sid Used Bigger Leaner Stronger to Lose 11 Pounds and 10% Body Fat
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How Sid Used Bigger Leaner Stronger to Lose 11 Pounds and 10% Body Fat - Legion Athletics
17
Jul
Raw Nutrition CBUM Itholate Protein Chocolate Peanut Butter: Amazon Exclusive
Chris Bumstead and the team at Raw Nutrition have launched a Chocolate P...
15
Jul
Research Roundup #13: Slow vs Fast Reps, DNA Diets for Weight Loss, and How Naps Boost Performance
It’s estimated that there are over 2+ million scientific papers published each year, and this firehose only seems to intensify.
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15
Jul
Ep. #934: Q&A: Sleepless Nights, Minimum Fat Intake, Blood Panels, Marriage Secrets, and More
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Ep. #934: Q&A: Sleepless Nights, Minimum Fat Intake, Blood Panels, Marriage Secrets, and Mor...
15
Jul
Performax Labs Launches Limited Edition BLACK ICE HyperMax Extreme
The extremely extreme pre-workout supplement from Performax Labs, Hy...
14
Jul
The Best Diet, Workouts, and Supplements for Your Body Type
One of the most common questions I get asked by people new to fitness is, “what is my body type?”
Often, they follow this up wi...
14
Jul
How to Enjoy Outdoor Workouts Safely
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How to Enjoy Outdoor Workouts Safely | Legion
13
Jul
Ep. #933: Zach Coen on Easy Ways to Make Better (and Cheaper) Meal Plans
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Ep. #933: Zach Coen on Easy Ways to Make Better (and Cheaper) Meal Plans - Legion Athletics
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13
Jul
Ep. #932: Research Roundup: Walking Increases Lifespan, Extra Sleep Boosts Body and Brain, OMAD Eats Your Muscle, and More
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Ep. #932: Research Roundup: Walking Increases Lifespan, Extra Sleep Boosts Body and Brain, OMAD ...