Healing Beyond Medicine & Where Nature Meets Technology

05 Jan

The Top 10 Legion Articles of 2022

January 5, 2023
By thaimedfood
0 comments

In 2022, my team and I published 160 articles on the Legion blog and another 161 episodes of The Muscle for Life podcast. Exerci...

05 Jan

Nutrition & Immune

Ep. #1011: Let Them – Legion Athletics

January 5, 2023
By thaimedfood
0 comments

<!-- Ep. #1011: Let Them - Legion Athletics ...

05 Jan

Nutrition & Immune

Ep. #1012: How Fernando Lost 55 Pounds and Fixed His Relationship With Food

January 5, 2023
By thaimedfood
0 comments

Mike: Hello, hello, and welcome to another episode of Muscle for Life. I am your host, Mike Matthews. Thank you for joining me toda...

05 Jan

Nutrition & Immune

New Flavors (Bombsicle!) for the New Formula

January 5, 2023
By thaimedfood
0 comments

Back in November, Arms Race Nutrition released a limited-edition flavor, App...

04 Jan

Nutrition & Immune

Make New Year’s Resolutions That Work

January 4, 2023
By thaimedfood
0 comments

New Year’s resolutions have become a bit of a joke. Folks in the health and fitness industry get frustrated with clients desperate ...

04 Jan

Nutrition & Immune

Soul Performance Solace Joint Care: Targeting Root Inflammation

January 4, 2023
By thaimedfood
0 comments

Every once in a while, we get some true sparks of innovation in the athletic supplement space. Interspersed among a sea of copycat f...

04 Jan

Nutrition & Immune

Glaxon Multi+ Mood + Metabolism: Supercharged Health

January 4, 2023
By thaimedfood
0 comments

A long time in the making, Glaxon has a new multivitamin and mineral complex, a...

03 Jan

Nutrition & Immune

The Complete Guide to the 5:2 Diet

January 3, 2023
By thaimedfood
0 comments

The 5:2 diet involves fasting two days per week and eating regularly for the remainder of the time. According to some weight-lo...

01 Jan

Nutrition & Immune

How Amber Used Thinner Leaner Stronger to Lose 14 Pounds in Just in 8 Weeks

January 1, 2023
By thaimedfood
0 comments

<!-- How Amber Used Thinner Leaner Stronger to Lose 14 Pounds in Just in 8 Weeks - Legion Athletics...

01 Jan

Nutrition & Immune

Ep. #1010: Q&A: “Boring” Training, How to Grow Calves, New Books, 1-Rep Max Testing, and More

January 1, 2023
By thaimedfood
0 comments

Hello there, and welcome to another episode of Muscle for Life. I am Mike Matthews. Thank you for joining me today for the 33rd ins...

Posts by thaimedfood

About thaimedfood

HEY YOU, SIGN UP AND CONNECT TO THAIMEDFOOD!

Posts by thaimedfood

About thaimedfood

HEY YOU, SIGN UP AND CONNECT TO THAIMEDFOOD!

Sign in