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20 Jan

Research Roundup #31: Music and Athletic Performance, Incontinence and Weightlifting, and Late-Night Eating

January 20, 2023
By thaimedfood
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It’s estimated that there are over 2+ million scientific papers published each year, and this firehose only seems to intensify. ...

19 Jan

Nutrition & Immune

BLACKOUT Edition in Maui Twist

January 19, 2023
By thaimedfood
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Rich Piana’s 5% Nutrition did a lot of cool things in 2022. They released Probio-75, a juiced-up probiotic supplement conta...

19 Jan

Nutrition & Immune

Ep. #1018: Tony Coffey on Dealing with Fitness Misinformation

January 19, 2023
By thaimedfood
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Mike: Good day. Dear listener, I am Mike Matthews. This is Muscle for Life. Thank you for joining me today for another episode on d...

17 Jan

Nutrition & Immune

Peak Hydration Built for Athletes

January 17, 2023
By thaimedfood
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Pink Himalayan Sea Salt – 1,080 mg Given all the negative press about sodium in recent decades, some may be surprised to se...

17 Jan

Nutrition & Immune

Does Nigella Sativa Boost Health and Weight Loss?

January 17, 2023
By thaimedfood
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Nigella sativa is a seed used in traditional medicine cultivated across the Mediterranean, Africa, and Asia. It’s recently caugh...

17 Jan

Nutrition & Immune

2022 Supplement Industry Awards | PPP #079

January 17, 2023
By thaimedfood
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It’s that time of year again — time for PricePlow’s 2022 Supplement Industry Awards. Mike and Ben sat down to review 2022, and then ...

16 Jan

Nutrition & Immune

Ep. #1017: I Salute You

January 16, 2023
By thaimedfood
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<!-- Ep. #1017: I Salute You - Legion Athletics

15 Jan

Nutrition & Immune

How Max Used Bigger Leaner Stronger to Lose 29 Pounds and 8.5% Body Fat

January 15, 2023
By thaimedfood
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<!-- How Max Used Bigger Leaner Stronger to Lose 29 Pounds and 8.5% Body Fat - Legion Athletics ...

14 Jan

Nutrition & Immune

Free Body Fat Calculator – Precision Nutrition

January 14, 2023
By thaimedfood
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How accurate are body fat percentage calculators? Reasonably accurate, generally speaking. But an online body fat calculator isn’t ...

13 Jan

Nutrition & Immune

Ep. #1016: Q&A: Cold Showers, Financial Freedom, Legion Energy Drink, My Favorite Cardio, and More

January 13, 2023
By thaimedfood
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Hey, hello and welcome to Muscle for Life. I am Mike Matthews. I am slightly congested at the time of recording this, hence un easi...

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