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22 Aug

Mitochondria-targeted antioxidant supplementation improves 8 km time trial performance in middle-aged trained male cyclists | Journal of the International Society of Sports Nutrition

August 22, 2021
By thaimedfood
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1.Powers SK, Jackson MJ. Exercise-induced oxidative stress: cellular mechanisms and impact on muscle force production. Physiol Rev. ...

21 Aug

Nutrition & Immune

Two-Pronged Rocket Fuel for Training and Energy

August 21, 2021
By thaimedfood
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Take advantage of high-powered D-BHB and Ribose in this incredible dual-rocket-fuel supplement! Are you ready for some rock...

21 Aug

Nutrition & Immune

How to Use a Photo Food Log to Get Better Client Results

August 21, 2021
By thaimedfood
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Here’s an unpopular opinion… Macro-style food logging and tracking (think: MyFitnessPal) is NOT the best way to coach your clients ...

20 Aug

Nutrition & Immune

Social Health: The Secret to Total-Body Health?

August 20, 2021
By thaimedfood
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Reviewed by Karin Nordin, PhD “More hugs.” Ever seen a health professional write that on a prescription note? Probably not. Though ...

20 Aug

Nutrition & Immune

The Best of Muscle For Life: Functional Foods, Compound vs. Isolation Exercises, & What Got You Here Won’t Get You There

August 20, 2021
By thaimedfood
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20 Aug

Nutrition & Immune

Rich Piana’s LEGENDARY Amino Supplement

August 20, 2021
By thaimedfood
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See all 5% Nutrition supplements Over six years ago, we published our original article on one of the industry’s most...

18 Aug

Nutrition & Immune

Myprotein Multivitamin Gummies: Naturally Flavored Multi

August 18, 2021
By thaimedfood
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Myprotein Multivitamin Gummies bring a naturally-flavored bump to your vitamin intake! Although it may sound crazy to some ...

18 Aug

Nutrition & Immune

Eric Helms on Trying To Stay Too Lean (What the Science Says)

August 18, 2021
By thaimedfood
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18 Aug

Nutrition & Immune

How Much Weight Can You Really Lose in 3 Months?

August 18, 2021
By thaimedfood
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18 Aug

Nutrition & Immune

Kaged Muscle Pro-Biotic: A Performance-Based Probiotic

August 18, 2021
By thaimedfood
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When we think about probiotics, we too often only think about gut health and digestion. Those effects may be the primary benefits ...

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