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The effect of multi-ingredient intra- versus extra-cellular buffering supplementation combined with branched-chain amino acids and creatine on exercise-induced ammonia blood concentration and aerobic capacity in taekwondo athletes | Journal of the International Society of Sports Nutrition

ParticipantsTwelve taekwondo athletes were initially enrolled in this study. Eventually, 9 participants (5 male and 4 female) comple...

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